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Καταπόδης και λίγο πιο πίσω αριστερά με την μαύρη στολή GBF ο Ν. 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CAMERA2013-09-18T18:16:44+00:00monthlyhttps://lkatapod.gr/2013/09/13/world-championships-trento-opening-ceremony/2013-09-13T18:23:23+00:00monthlyhttps://lkatapod.gr/2013/08/03/hill-time-trail-training-base-on-strength/2013-08-05T14:53:49+00:00monthlyhttps://lkatapod.gr/2013/06/20/watt-%cf%84%ce%b1-%cf%83%cf%85%ce%bc%cf%80%ce%bb%ce%b7%cf%81%cf%8e%ce%bc%ce%b1%cf%84%ce%b1-%cf%84%cf%89%ce%bd-%cf%80%cf%81%cf%89%cf%84%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%cf%8e%ce%bd/https://lkatapod.gr/wp-content/uploads/2013/06/dscf6672.jpgDSCF6672https://lkatapod.gr/wp-content/uploads/2013/06/dscf6692.jpgDSCF6692https://lkatapod.gr/wp-content/uploads/2013/06/dscf6694.jpgDSCF6694https://lkatapod.gr/wp-content/uploads/2013/06/dscf6682.jpgDSCF6682https://lkatapod.gr/wp-content/uploads/2013/06/dscf6667.jpgDSCF6667https://lkatapod.gr/wp-content/uploads/2013/06/dscf6689.jpgDSCF6689https://lkatapod.gr/wp-content/uploads/2013/06/dscf6686.jpgDSCF6686https://lkatapod.gr/wp-content/uploads/2013/06/dscf6688.jpgDSCF6688https://lkatapod.gr/wp-content/uploads/2013/06/dscf6691.jpgDSCF6691.2013-06-30T20:16:31+00:00monthlyhttps://lkatapod.gr/2013/05/30/fluid-and-endurance-sports/2013-05-30T09:05:10+00:00monthlyhttps://lkatapod.gr/sponsors/gbf/https://lkatapod.gr/wp-content/uploads/2012/01/p6260010_775_581_901.jpgP6260010_775_581_90https://lkatapod.gr/wp-content/uploads/2012/01/dsc021031.jpgIFGBF 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Φύτρουhttps://lkatapod.gr/wp-content/uploads/2012/01/dsc020311.jpgIFhttps://lkatapod.gr/wp-content/uploads/2012/01/dsc02031.jpgIFhttps://lkatapod.gr/wp-content/uploads/2012/01/dsc02019.jpgIF2017-01-05T14:58:25+00:00weekly0.6https://lkatapod.gr/sponsors/oxygen-cycles/https://lkatapod.gr/wp-content/uploads/2013/04/logo_for_lkatapod.jpglogo_for_lkatapod2013-04-27T21:14:13+00:00weekly0.6https://lkatapod.gr/2013/04/27/important-nutrition-rules-for-endurance-athletes/2013-04-27T08:06:34+00:00monthlyhttps://lkatapod.gr/2013/03/12/two-days-training-camp-with-pigasos-cervelo-team/2013-03-12T07:01:19+00:00monthlyhttps://lkatapod.gr/2013/02/12/%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%b4%ce%af%ce%b1%ce%b9%cf%84%ce%b1-%cf%83%cf%85%ce%bc%cf%80%ce%bb%ce%b7%cf%81%cf%8e%ce%bc%ce%b1%cf%84%ce%b1-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86/2013-02-12T09:54:03+00:00monthlyhttps://lkatapod.gr/2013/02/02/%cf%80%ce%bb%ce%b5%ce%b9%ce%bf%ce%bc%ce%b5%cf%84%cf%81%ce%af%ce%b1-%cf%80%ce%bb%ce%b5%ce%b9%ce%bf%ce%bc%ce%b5%cf%84%cf%81%ce%b9%ce%ba%ce%ae-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7/2013-11-29T12:08:26+00:00monthlyhttps://lkatapod.gr/2013/01/21/overtraining-syndrome/https://lkatapod.gr/wp-content/uploads/2013/01/img_4018.jpgIMG_40182013-01-22T20:49:05+00:00monthlyhttps://lkatapod.gr/2012/12/16/%cf%84%ce%bf-%ce%ba%ce%bf%cf%85%cf%86%ce%b1%cf%81%ce%b9-%ce%b5%ce%bd%ce%bf%cf%83-%cf%80%ce%bf%ce%bb%ce%b9%cf%84%ce%b9%cf%83%ce%bc%ce%bf%cf%85/2013-11-29T12:30:27+00:00monthlyhttps://lkatapod.gr/2012/12/11/viral-infections/https://lkatapod.gr/wp-content/uploads/2012/12/gbf-loukas.jpgOLYMPUS DIGITAL CAMERAlkatapod2012-12-11T13:10:02+00:00monthlyhttps://lkatapod.gr/2012/11/24/for-a-reliable-test/https://lkatapod.gr/wp-content/uploads/2012/11/293807_393231430747458_326409681_n.jpg293807_393231430747458_326409681_nlkatapodhttps://lkatapod.gr/wp-content/uploads/2012/11/gbf-loukas1.jpgOLYMPUS DIGITAL CAMERAlkatapod2012-11-24T21:11:41+00:00monthlyhttps://lkatapod.gr/2012/11/10/training-%cf%84he-phosphate-system/https://lkatapod.gr/wp-content/uploads/2012/11/zer5823.jpg_ZER5823https://lkatapod.gr/wp-content/uploads/2012/11/gbf-loukas.jpgOLYMPUS DIGITAL CAMERAlkatapod2012-11-12T10:01:22+00:00monthlyhttps://lkatapod.gr/2012/11/01/%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%cf%86%cf%8c%cf%81%ce%bc%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%80%ce%af%ce%b4%ce%bf%cf%83%ce%b7/https://lkatapod.gr/wp-content/uploads/2012/11/performance-managment-chart-2012.pngPerformance Managment Chart 2012Performance Management Chart : Loukas Katapodis2012-11-01T20:42:10+00:00monthlyhttps://lkatapod.gr/2012/10/31/targeted-training/2012-10-31T20:36:23+00:00monthlyhttps://lkatapod.gr/2012/10/28/%cf%83%ce%b1%ce%ba%cf%87%ce%b1%cf%81%cf%89%ce%b4%ce%b7%cf%83-%ce%b4%ce%b9%ce%b1%ce%b2%ce%b7%cf%84%ce%b7%cf%83-%ce%b1%cf%83%ce%ba%ce%b7%cf%83%ce%b7/https://lkatapod.gr/wp-content/uploads/2012/10/gbf-loukas1.jpgOLYMPUS DIGITAL CAMERA2012-10-28T12:13:36+00:00monthlyhttps://lkatapod.gr/2012/10/03/%cf%83%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%b7-%ce%b1%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%b1%ce%bd%ce%bf%cf%83%ce%b9%ce%b1%ce%ba%ce%b7-%ce%b1%ce%bd%cf%84%ce%b9%cf%83%cf%84%ce%b1%cf%83%ce%b7/https://lkatapod.gr/wp-content/uploads/2012/10/gbf-loukas.jpgOLYMPUS DIGITAL CAMERAlkatapod2012-10-05T08:41:12+00:00monthlyhttps://lkatapod.gr/2012/09/10/%ce%b1%cf%81%ce%b8%cf%81%ce%bf-%cf%84%ce%bf%cf%85-%cf%80%ce%b1%ce%bd%ce%b1%ce%b3%ce%b9%cf%89%cf%84%ce%b7-%cf%84%ce%b5%cf%81%cf%80%ce%b1%ce%bd%ce%b4%cf%81%ce%bf%cf%85-%ce%b6%ce%b1%cf%87%ce%b1%cf%81/https://lkatapod.gr/wp-content/uploads/2012/09/p6290001-e1347309191293.jpgOLYMPUS DIGITAL CAMERAΠΑΝΑΓΙΩΤΗΣ ΤΕΡΠΑΝΔΡΟΥ ΖΑΧΑΡΙΟΥ2017-05-22T10:13:11+00:00monthlyhttps://lkatapod.gr/2012/07/03/%cf%80%ce%b1%ce%bd%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%b1%cf%83%ce%af%ce%b1%cf%82-4/https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-254.jpgΕικόνα 254https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-267.jpgΕικόνα 267https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-238.jpgΕικόνα 238https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-265.jpgΕικόνα 265https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-261.jpgΕικόνα 261https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-241.jpgΕικόνα 241https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-248.jpgΕικόνα 248https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-2581.jpgΕικόνα 258https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-258.jpgΕικόνα 258https://lkatapod.gr/wp-content/uploads/2012/07/ceb5ceb9cebacf8ccebdceb1-245.jpgΕικόνα 2452012-07-03T07:28:07+00:00monthlyhttps://lkatapod.gr/2012/06/30/%cf%80%ce%b1%ce%bd%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%b1%cf%83%ce%af%ce%b1%cf%82-3/https://lkatapod.gr/wp-content/uploads/2012/06/e-224.jpge (224)https://lkatapod.gr/wp-content/uploads/2012/06/e-111-e1341079943368.jpge (11)https://lkatapod.gr/wp-content/uploads/2012/06/e-11.jpge (11)https://lkatapod.gr/wp-content/uploads/2012/06/e-253.jpge (253)https://lkatapod.gr/wp-content/uploads/2012/06/e-225.jpge (225)οδηγώντας σε ένα από τα πολλά ξεκολλήματα που έγινανhttps://lkatapod.gr/wp-content/uploads/2012/06/e-211.jpge (21)Λίγο πριν την εκκίνηση https://lkatapod.gr/wp-content/uploads/2012/06/e-21.jpge (21)https://lkatapod.gr/wp-content/uploads/2012/06/p62800091.jpgOLYMPUS DIGITAL CAMERA2012-06-30T18:18:15+00:00monthlyhttps://lkatapod.gr/2012/06/29/%cf%80%ce%b1%ce%bd%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%b1%cf%83%ce%af%ce%b1%cf%82-2/https://lkatapod.gr/wp-content/uploads/2012/06/p6290013.jpgOLYMPUS DIGITAL CAMERAhttps://lkatapod.gr/wp-content/uploads/2012/06/p6290014.jpgOLYMPUS DIGITAL CAMERAhttps://lkatapod.gr/wp-content/uploads/2012/06/p6290011.jpgOLYMPUS DIGITAL CAMERAΚώστας Αλεβίζοςhttps://lkatapod.gr/wp-content/uploads/2012/06/p6290008.jpgOLYMPUS DIGITAL CAMERAhttps://lkatapod.gr/wp-content/uploads/2012/06/548028_10150985919663351_853113227_n.jpg548028_10150985919663351_853113227_nΛ. Καταπόδης, Π. Ζαχαρίου, Κ. Αλεβίζοςhttps://lkatapod.gr/wp-content/uploads/2012/06/p6280214.jpgOLYMPUS DIGITAL CAMERA…αγαπημένε μου αδελφέ, ελευθέρωσες την ανάσα σου ανάλαφρη ψηλά στους ουρανούς…https://lkatapod.gr/wp-content/uploads/2012/06/p6280021.jpgOLYMPUS DIGITAL CAMERAΠαναγιώτης Ζαχαρίου, Λουκάς Καταπόδηςhttps://lkatapod.gr/wp-content/uploads/2012/06/p62800181.jpgOLYMPUS DIGITAL CAMERAΑπονομές Ατομικής Χρονομέτρησηςhttps://lkatapod.gr/wp-content/uploads/2012/06/p6280018.jpgOLYMPUS DIGITAL CAMERAΑπονομές Ατομικής Χρονομέτρησηςhttps://lkatapod.gr/wp-content/uploads/2012/06/575408_10150985917333351_313103247_n.jpg575408_10150985917333351_313103247_nΚώστας Αλεβίζος2012-07-01T08:58:16+00:00monthlyhttps://lkatapod.gr/2012/06/27/%cf%80%ce%b1%ce%bd%ce%b5%cf%85%cf%81%cf%89%cf%80%ce%b1%cf%8a%ce%ba%cf%8c-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%80%ce%bf%ce%b4%ce%b7%ce%bb%ce%b1%cf%83%ce%af%ce%b1%cf%82/https://lkatapod.gr/wp-content/uploads/2012/06/p6270001.jpgOLYMPUS DIGITAL CAMERAPanagiotis Zachariou, Kostas Alevizos, Loukas Katapodishttps://lkatapod.gr/wp-content/uploads/2012/06/p6270009.jpgOLYMPUS DIGITAL CAMERALoukas Katapodis, Panagiotis Zachariou, Kostas Alevizoshttps://lkatapod.gr/wp-content/uploads/2012/06/p62700041.jpgOLYMPUS DIGITAL CAMERAPanagiotis Zachariou, Loukas Katapodis, Kostas Alevizos, https://lkatapod.gr/wp-content/uploads/2012/06/p6270004.jpgOLYMPUS DIGITAL CAMERAhttps://lkatapod.gr/wp-content/uploads/2012/06/p6270002.jpgOLYMPUS DIGITAL CAMERALoukas Katapodis, Kostas Alevizos, Panagiotis Zachariouhttps://lkatapod.gr/wp-content/uploads/2012/06/p9100004.jpgOLYMPUS DIGITAL CAMERALoukas Katapodishttps://lkatapod.gr/wp-content/uploads/2012/06/p91000071.jpgOLYMPUS DIGITAL CAMERAhttps://lkatapod.gr/wp-content/uploads/2012/06/p9100007.jpgOLYMPUS DIGITAL CAMERA2012-09-27T00:38:04+00:00monthlyhttps://lkatapod.gr/2012/06/22/2nd-cycling-world-cup-krete-2012/https://lkatapod.gr/wp-content/uploads/2012/06/dsc024011.jpgDSC02401Nikos Kosteashttps://lkatapod.gr/wp-content/uploads/2012/06/nikos-kosteas-at-start-line-giro-evias1.jpgNikos Kosteas at start line Giro EviasNikos Kosteashttps://lkatapod.gr/wp-content/uploads/2012/06/img_19961.jpgIMG_1996Nikos Kosteashttps://lkatapod.gr/wp-content/uploads/2012/06/ceremony-of-road-race.jpgCeremony of Road RaceCeremony of the Road Race: Loukas Katapodis, Mario Bastianelli, Panagiotiw Skylodimoshttps://lkatapod.gr/wp-content/uploads/2012/06/398788_3759944873159_1064064354_n.jpg398788_3759944873159_1064064354_nSTUDIO MODAhttps://lkatapod.gr/wp-content/uploads/2012/06/554860_3759956033438_1112658235_33400866_502950429_n1.jpg554860_3759956033438_1112658235_33400866_502950429_nAt the Start Linehttps://lkatapod.gr/wp-content/uploads/2012/06/554860_3759956033438_1112658235_33400866_502950429_n.jpg554860_3759956033438_1112658235_33400866_502950429_nAt the Start Linehttps://lkatapod.gr/wp-content/uploads/2012/06/ceremony-of-time-trial.jpgCeremony of Time TrialCeremony of Time Trial : Panagiotis Skylodimos, Loukas Katapodis, Pavlos Lydakishttps://lkatapod.gr/wp-content/uploads/2012/06/world-cup-krete-time-trial.jpgWorld Cup Krete Time TrialLoukas Katapodishttps://lkatapod.gr/wp-content/uploads/2012/06/mpampis-malisianos.jpgMpampis MalisianosMpampis Malisianos2012-06-23T12:05:16+00:00monthlyhttps://lkatapod.gr/2012/06/06/%ce%b1%cf%86%ce%b9%ce%b5%cf%81%cf%89%ce%bc%ce%b1-%ce%bd%ce%b9%ce%ba%ce%bf%ce%bb%ce%b1%ce%bf%cf%85-%ce%ba%cf%89%cf%83%cf%84%ce%b5%ce%b1/https://lkatapod.gr/wp-content/uploads/2012/06/nikos-kosteas-at-start-line-giro-evias.jpgNikos Kosteas at start line Giro Evias...θα σε έχω πάντα στην καρδιά μου, όπως και πάρα πολύς κόσμος διότι εκεί ανήκεις...https://lkatapod.gr/wp-content/uploads/2012/06/dsc00307.jpgDSC00307...η καλοσύνη σου βρισκόνταν μέσα στην καρδιά σου και η καρδια σου βρίσκεται μέσα σε όλους μας...https://lkatapod.gr/wp-content/uploads/2012/06/dsc02317.jpgDSC02317...αγαπημένε μου αδελφέ, ελευθέρωσες την ανάσα σου ψηλά στους ουρανούς... https://lkatapod.gr/wp-content/uploads/2012/06/dsc02426.jpgDSC02426...έψαχνε πάντα μία ευκαιρεία χαράς....https://lkatapod.gr/wp-content/uploads/2012/06/img_1996.jpgIMG_1996...πάντα αγωνιζόσουν απολαμβάνοντας την ομρφιά του αθλήματος και όχι για τα πρόσκαιρα έπαθλα...https://lkatapod.gr/wp-content/uploads/2012/06/dsc02674.jpgDSC02674...κάθε ημέρα έδινε στον εαυτό του την ευκαιρεία για αγάπη...https://lkatapod.gr/wp-content/uploads/2012/06/img_1636.jpgIMG_1636...σίγουρα δεν υπάρχει μεγαλύτερο δώρο στον άνθρωπο, από εκείνο που κάνει όλη τη ζωή μια πηγή νερού... https://lkatapod.gr/wp-content/uploads/2012/06/dsc02363.jpgDSC02363https://lkatapod.gr/wp-content/uploads/2012/06/dsc02245.jpgDSC02245...στις περιπλανήσεις σου ανάμεσα στα βουνά και στις ερημιές πάντα θα θυμόμαστε το βάθος της δροσερής σου καρδιάς...https://lkatapod.gr/wp-content/uploads/2012/06/dsc02322.jpgDSC02322...ο φίλος σου είναι το χωράφι σου που σπέρνεις μα αγάπη και θερίζεις νε ευγνωμοσύνη...2012-06-19T23:39:52+00:00monthlyhttps://lkatapod.gr/2012/05/03/%ce%bf%cf%81%ce%bc%ce%bf%ce%bd%ce%b9%ce%ba%cf%8c-%cf%83%cf%8d%cf%83%cf%84%ce%b7%ce%bc%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7/https://lkatapod.gr/wp-content/uploads/2012/05/gbf-loukas.jpgOLYMPUS DIGITAL CAMERA2017-09-02T17:33:05+00:00monthlyhttps://lkatapod.gr/2012/04/22/1st-cycling-world-cup-saint-tropez/https://lkatapod.gr/wp-content/uploads/2012/04/img_28491.jpgIMG_2849SAINT TROPEZhttps://lkatapod.gr/wp-content/uploads/2012/04/img_2849.jpgIMG_2849SAINT TROPEZhttps://lkatapod.gr/wp-content/uploads/2012/04/img_2973.jpgIMG_2973Kostas Triantafillidis & Loukas Katapodishttps://lkatapod.gr/wp-content/uploads/2012/04/qualified-riders-saint-tropez_page_2.jpgQualified Riders Saint-Tropez_Page_2Qualified Riders Saint-Tropez 2.https://lkatapod.gr/wp-content/uploads/2012/04/qualified-riders-saint-tropez_page_1.jpgQualified Riders Saint-Tropez_Page_1Qualified Riders 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